But There are some VERY IMPORTANT things that the mainstream and big industry keeps from us, and that’s why it can get confusing!
You may have seen me before… My name is Thomas DeLauer, and I’m the guy that was in your shoes (and I’ve even made it into the media because of it)
To be honest though, with the knowledge that I’ve learned and where I’m at these days, I’m pretty satisfied.
Heck, I’ve learned the foods that I can eat when I’m on the go so I can FINALLY travel. I also have so much more mental clarity that I can run a business, and I’m super lucky in that I have finally been able to get my hormones back in check after years of reducing my calories too much.
It doesn’t mean that I have been like this forever. You might already know my story with my major change…
Sure… I learned how to reduce calories and even regulate my inflammation (you’ve probably seen my world-renowned program), but before I was really able to figure out what I could do long term… there were a lot of struggles. Including finding something that would work for my wife who was suffering from a thyroid condition herself.
When I first started changing my body, I was afraid I would regain the weight that I had lost if I slipped at all.
I also hadn’t been immersed in the research about using my body’s fat stores as a form of energy yet.
AND, I didn’t have the awesome research team and infrastructure that I do now. It was confusing and even when I was IN-SHAPE, I still was always afraid that I could never eat good foods again without looking the way I did before… overweight 🙁
You can only run on sheer willpower for so long before you run out of energy… I think we’ve all been there before at some point or another.
I was just about there… frustrated with my same old "healthy" way of eating, when I started spending more time around some pretty amazing doctors and researchers that were in my networks (one of them actually worked with me).
They started explaining to me the power of ADAPTING your body to use its own FAT for fuel, by eating MORE fat!
As soon as I discovered this and took the time to listen, everything INSTANTLY got easier, and it made so much sense!
It also turns out that this style of eating was terrific for my wife, Amber, who has been battling with fatigue and auto-immune issues.
A lot of people don’t know this about me… BUT… Even after I lost my 70lbs, I still didn’t feel totally amazing…
I’m a health nut, but I also know when I see something that people will love, and that’s when I knew I had to share this.
If you follow me on Facebook and other social channels, you know that I have a big following and I love to share the cool information that I encounter and that I employ myself. So this is why I wanted to share this with you, especially since the science is pretty hot.
The research-backed course that can get you eating tasty foods that are sustainable for life, and can help you get 20-30% more energy all while ADAPTING to your own fat for fuel
People have trusted my programs for years, because I… Read more…